Many people celebrate firsts in relationships, like first wedding anniversaries, first birthdays and so on. While you won’t necessarily celebrate the first anniversary of someone’s death, the date could hit you hard and you might want to prepare for it ahead of time. Once you get closure over the death at a Winter Park, FL funeral home, you move on with your life, grieve in your own way, and create a new normal. However, when the first anniversary of the death rolls around, you will have to deal with the emotions possibly rushing back. Here are a few things to consider.
Write A Letter To Your Loved One
All you want is the ability to speak to your loved one. Writing a letter to tell them about your life now, how much you miss them, and anything else you want to say can be cathartic. If you don’t’ like writing, go to a peaceful park or garden and simply talk out loud to your loved one. Whatever you need to do to feel close to them and update them on your life, go for it.
Honor Your Loved One
There are many things you could do on the anniversary of your loved one’s passing to respect and honor their memory. You could have a memorial service with family members and friends to share pictures, videos, and memories. Or you could cook their favorite meal and have guests share dishes of their own. If they loved a certain activity, like baseball, go see a game with others in their honor. There’s no limit to things you can do for the anniversary of their death.
Start A New Tradition
Doing the same thing every year on the anniversary of their death is a good way to remember them, celebrate their life, and establish new memories revolving around them. You might watch their favorite movie, visit their gravesite, or plant a new flower for them. Whatever the tradition is, do it every year and remember them fondly.
Be Kind To Yourself
You know that anniversaries of a death can be trying and wearing and you ‘ll want to treat yourself kindle in any way you can. You might let yourself sleep in longer than normal, take a long bath in the evening, or prepare a special meal. You need to be kind to yourself to give yourself the strength you need to carry on throughout the day.
Winter Park, FL funeral homes, like Baldauff Family Funeral Home and Crematory are here to help you through your loved one’s final services. If you need advice on ways to honor your loved one a year after their death, we’re happy to help brainstorm with you as well. We’re located at 1233 Saxon Blvd, Orange City, FL 32763 and you can get ahold of us by calling (386) 775-2101. We try to take as many burdens from your shoulders as possible as you are grieving so you can spend time with your family and friends, where you belong during the most difficult times.