Self-care Tips for Grief

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When you have lost someone, you love, and you are looking at funeral homes in Daytona Beach, FL, you might be experiencing a wide arrange of emotions that can be uncomfortable. There is no way to know what kind of a reaction the loved one may have, and many symptoms arise from the process of loss that will need to be addressed. Common emotions that individuals may experience after losing a loved one are:

  • Grief
  • Sadness
  • Anger
  • Denial
  • Frustration
  • Loneliness

On top of all these emotions, physical reactions can occur in an individual’s body as they are starting to process the loss. Some of the physical indications are:

  • Moodiness
  • Being forgetful
  • Sleep issues
  • Appetite changes
  • Fatigue

These become problematic when they go on for extended periods, and the individual does not address them, but fortunately, some self-care tips can help with grief management day today.

Acceptance

One of the more significant issues that can come with grief is not accepting the loss or rejecting the feelings experienced. Emotions that may come up are normal and can feel incredibly painful. One essential practice is to ensure that you take the time to feel and not just ignore them because this gets you further away from releasing and healing.

Patience with the Process

Grief is not a linear process, and it is all personalized to each individual in how long it will take. There’s no set time frame when it comes to letting a loved one go and beginning to re-learn how to live without them. One self-care practice is not to take on more than what is needed and, in addition reminding the individual that it is okay to offer more flexibility while they are trying to accomplish things.

Paying Extra Care

When someone is going through a grief process, it can be easy to forget basic physical self-care. It is imperative that even with how difficult it may feel, taking the time to eat right, rest, and work, and exercise, if possible, can be highly beneficial for sustaining the individual through the healing process.

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Asking for Help

When someone is going through the feelings that come with a loss, they may not get everything done as they usually would. Grief can be an experience that is incredibly draining, so the individual may need some extra help from loved ones or friends.

If the person needs help around the house, one recommendation is to call a company that specializes in what is required for support. Multiple highly qualified companies can offer services from housekeeping to yard care. In addition, you may also consider having food service delivery as an option.

A Trusted Source

Baldauff Family Funeral Home and Crematory are locally owned and a community-focused company that takes pride in serving families with compassionate care and kindness. We offer grief support and preplanning services to help our clients through their difficult times. If you are looking at funeral homes in Daytona Beach, FL, we are here to help, so give us a call today to get started.

Words of Comfort for Someone Who Has Lost a Loved One

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When an individual has lost someone, they love, it can be a harrowing experience to endure. Trying to find funeral homes in Lake Helen, FL, can also be a challenge as you support them through the steps. There are so many phrases traditionally used to bring comfort that can feel overstated, such as “I am sorry for your loss” or “my sympathy.” And although these words are used with good intentions, they can feel inauthentic to some. Taking the time to find alternate statements can make a difference to the one experiencing the grief, so here are some suggestions.

Alternative Ideas 

Grief can affect people in various ways, and at times, it may feel unpredictable as you sit with someone going through emotional states. Many feelings can rise like anger or denial, and it’s been said that there are five stages an individual must go through before they begin to get to a place of letting go.

In some situations, individuals may have thoughts like, “Why them?” or It’s not fair,” And in those moments, you want to be able to help them as they are processing their feelings. Some suggestions to offer are offering statements like:

  • Can I pick you up for lunch or dinner?
  • Would you like some company?
  • You can call me anytime, day or night.

There may be a situation where emotional support is needed, so offering these words of comfort might help.

  • You are not alone.
  • Take as much time as you need.
  • Is there anything I can help you with?
  • I am grieving with you.

What Not to Say 

There are certain statements you will want to avoid, such as:

  • I know how you feel.
  • I’m sure they’re in a better place.
  • You will get over this.
  • Time will heal this.

As well-meaning as these statements can be with the wrong individual, these can be taken as demeaning and create more negative feelings in them and around their experience. Being mindful of words that are being said will help make the process an easier one.

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Other Ways to Show you Care

If you cannot find the right words, there are some other suggestions you can use when a loved one is going through the experience. In many cases, when an individual’s grieving, they may be unable to do basic things such as cleaning or cooking and running errands, so one kind thing you can do is offer support in these areas. In addition, they may need a hug or for you to sit with them when they are having a hard time.

Step-by-step Support

If you have lost a loved one and are looking at funeral homes in Lake Helen, FL, being mindful that you may need support is a priority. Having a compassionate and caring company that will help you through the steps in your planning will help take some of your burdens and offer peace of mind. We want to create a service that will help honor your loved one, so give us a call today to set up an appointment.

What is a Eulogy?

 

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Eulogies have been used for thousands of years to express emotions or depict who the individual was that passed away. If you have lost a loved one and you are looking at funeral homes in Daytona Beach, FL, you might be considering what would be appropriate to write about. It can be not very clear to know what the right thing to say is, and you want to be mindful as you are offering thoughts in the documentation. Here are some suggestions to give you a better idea of how to write a eulogy.

The Purpose of the Eulogy

If you’ve never seen a eulogy, you may not know the purpose or where to start giving one. The whole idea is to celebrate the loved one and highlight their life with the words in the document. You want to create a safe that will honor the deceased and offer condolences to anyone else who is suffering from the grief of the loss. One great audiology provides a chance to reflect on the individual and what they provide to others’ lives.

Details of the Eulogy

To start with, a eulogy should be around two pages typed out or five to 10 minutes long. We recommend that if you are going to read the announcement, you practice in advance before offering it to the attendees verbally. This is good to practice, so you know what it sounds like, making changes as needed.

There are specific details that can be included, for example, if the person had any significant achievements and any positive highlights have offered loved ones or the community. Additional information could be things such as:

  • close relationships they may have had
  • things they enjoy doing fun hobbies
  • expressing memories or experiences with them
  • ways they may have succeeded in their life

We also recommend adding anything personalized, like a favorite song or book they expressed interest in. They may have had unique experiences, or you can create a summary of their life to share. Another idea behind this is to refrain from expressing unfinished business or damaging information and focus more on the positive aspects of the individual.

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Getting Organized

It’s good to check with friends or family members to see if they have anything they would like to add to the eulogy. An extra idea is to add in something specific about them, like if they had a great recipe or offered volunteer work in their life.

Serving the Community

The best starting place to write the eulogy is to gather all the information you have and outline what you would like to say. Highlighting the most important facts will help you create a beautiful statement for all the attendees.

As you’re going through the process and looking for funeral homes in Daytona Beach, FL, you want to know that you have a local and reliable company you can count on. Baldauff Family Funeral Home and Crematory understand the pain of loss, and we want you to know we’re here to help. We offer compassionate care and support, so give us a call today to get started.

How The Pandemic Highlighted The Importance of Funeral Homes

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As the novel coronavirus has taken over the world and made its impact on many industries, the funeral industry has not been an exception. A funeral or memorial tribute offers comfort to family members and close friends, it gives them some type of closure, and it has been proven to help the grieving family members to overcome such critical moments. That is precisely why learning that these types of gatherings can no longer be carried out, could result quite disappointing. Baldauff Family Funeral Home and Crematory offers every service that may be needed after a loved one dies, from embalming to cremation; even during pandemic times. This pandemic has made it more evident than ever that funeral directors play an important role in modern society. Funeral homes in Lake Helen, FL have adopted different methods as alternatives to adapt to COVID-19 times.

They have made it possible for grieving members to interact somehow in the ceremony. This has been done virtually, by hosting the event online; or through a drive-through funeral (in which mourners are allowed a few minutes to say their goodbyes). Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away.

The impact of the virus has been both, unprecedented and unpredictable. For the first time in the history of the United States, the national cremation rate has surpassed the national burial rate.

Funeral directors have had to adapt to the different circumstances and carry out funeral services for a considerable amount of people, a lot more than usual. Reason to now is considered essential first responders in times of national crisis. They have been there, staying as flexible as possible with the intention to meet every family’s distinct needs. Often, the pain of loss can feel overwhelming. You may experience unexpected emotions, from shock or anger to guilt, and sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or thinking straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

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Enforcing social distancing laws has brought along major anomalies in funeral practices as we knew them. A huge amount of pressure has been exerted by grieving families to try to ignore the 10-mourner limit. Also, as it has been pointed out, the absence of physical expressions as ways of coping with grief as social beings has left its mark on how people process and deal with death.

That is where live-streaming funerals come into place. Many people will of course feel it is not the same (probably because it is not) but it will most definitely fulfill the social part of the ceremony.

If your loved one’s cause of death, turns out to be COVID-19, for the safety of you and your family and friends, your funeral director will take extra precautions when preparing the body at the funeral home of your choice in Lake Helen, FL. Your funeral director will be committed to providing you with the opportunity, within what is possible in times of so many restrictions, of saying your goodbyes. Thus, if you are making funeral arrangements during these times, relying on experts to handle everything for you, will be the best option.

Myths and Facts About Funeral Homes

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Here are some funeral homes myths that still to this day, are going around. They may result in confusion since they blend quite well with the truth after years of being passed from one generation to the other. Next, we have the fact that cremation and funerals are not mutually exclusive. Funeral Homes in Daytona Beach, FL like Baldauff Family Funeral Home and Crematory, offer a whole range of services to deal with unwanted instances like this, that still gotta be dealt with.

 

The first on our list is the fact that coffins and caskets are not the same things. Whereas, coffins are hexagonal (which means they have a total of eight sides), caskets have four sides that join in right angles.

 

At that time of pain and sorrow, the family members do not have to think too much, funeral arrangements can be carried out by a company of their choice. It is, however, good for them to know that they have options and that there is no need for decisions that could be later be regretted.

 

Third, there is the fact that embalming is optional (it is not always required by law). You have the right to choose any other disposition method that does not require embalming. In Daytona Beach, there is no legal requirement for embalming, unless the body is traveling somewhere where an embalming certificate is mandatory.

 

There is also the myth that funeral directors are miserable people, which could not be any more wrong. Like any other job, this one has its rewards, which basically lay on the foundation of helping out others in times of need: being able to make a difference in the lives of people confronting loss.

Funeral Homes in Daytona Beach, FL

 

Now, this misconception is very popular and we don’t exactly where it may have started. There is the popular belief that embalmed remains would last forever. The embalming of a body only delays the natural process of decomposition for too long. To be more specific, embalming delays this by a week or so. The most important factors when it comes to decomposition are temperature and moisture. This being the main reason why funeral homes in Daytona Beach, FL refrigerate the bodies in order to keep them preserved. You might wonder whether it’s better to scatter the ashes yourself or to hire someone to do it for you. Either one is possible. Many companies can spread the ashes on your behalf.

 

The last myth we will talk about here is that quite commonly people believe that funeral arrangements in Daytona Beach, FL have to be expensive. The reality is that these costs will vary depending on each family’s preferences. While being true that the costs can easily add up to $10,000 and more, it is good to point out that for different reasons, many families opt for more affordable options. Some of those adjusting their numbers to as little as $2000. Ahead of time, or as early as it is possible to you, let the funeral director about your budget and plan accordingly.