Anniversaries, birthdays, and holidays are generally a time for celebrating and connecting with friends and family. In the situation where you or an individual you know has had to start looking at funeral homes in Lake Helen, FL, due to loss, these special dates may become more challenging to try to manage. It can be good to understand different ways to support making the times such as holidays more manageable, and here they are.
Making the Best Decision for the Experience
It can feel confusing if an individual has recently lost someone and has no prior experience with the process. It can be even worse at the holidays mainly if they always took part in the events and now don’t feel like it so it is essential to practice healthy boundaries with others.
If there is an event that feels like it might be too exhausting, it’s okay to say no and not attend at all. There might also be the decision to spend less time at an event than they usually would, which is acceptable as well.
Being Mindful
Because grief is different for everyone, it’s important to honor what your or your loved one’s needs are at this time, so another beneficial idea is to practice mindfulness. This might include paying more attention to if your body has more demands or practicing more self-care such as:
- expressing emotions through writing
- connecting with others in a less demanding setting
- getting more exercise
- having healthier eating habits
- engaging in fun hobbies or activities
The main focus is to make space for the experience and decrease the stress that is already being experienced from the loss.
Offering New Options
If your loved one did all the planning and set up all the events for any family traditions or functions, it might still be tempting to take these on as a responsibility. What can be beneficial is to ask others to step in and help out with the tasks to be completed for the events. This not only takes some of the stress off of the individual, but it may also incorporate some new ideas or concepts that could be more streamlined for celebrations with a loved one being gone.
It can be helpful to change old traditions by adding in new concepts or activities or removing some to make it easier. In the event where you want to celebrate your loved one on these special days, you can always incorporate:
- candle ceremony
- displaying photos of the deceased
- including any favorite trinkets or memorabilia of the loved one
Quality Through a Commitment to Family
The pain of loss is complex, and there will always be an adjustment after an individual passes away to try to find a new way of living. And there is no doubt that when you start looking at funeral homes in Lake Helen, FL, you want to know you’re working with the company that understands the intricacies that come with creating an event that truly honors your loved one. Baldauff Family Funeral Home and Crematory is a locally owned company that would love to help you through the process, so contact us today to get started.
